ELMENSHEALTH

15 healthy eating habits to lose weight

Rather than trying one of those, here are 15 science-backed habits that can help boost your health and may help you lose weight as well.
Yoga Man

Yoga to Avoid Mental Illness and Anxiety

A lot of people all over the world are suffering from mental tension today, which is affecting their relationship, lifestyle, and even health.
The Population Council Egypt

Population Council Discusses Opportunities and Challenges Facing Technical Education Graduates

The Population Council is holding a conference to discuss advancement of technical education and the challenges facing technical education graduates, being the main source of trained labor in industrial, agricultural and business sectors.
Nutrisystem

Nutrisystem Tips: 7 Ways to Make Food Even Better!

We’re are going to share the seven ways to improve your meals on the Nutrisystem program.

Woman putting a Medal in her pocket at the World Cup Closing Ceremony

France might have beaten the appropriate teams to earn themselves the World Cup trophy and World Cup winners' medals individually, but one person decided not to go through all the hassle of becoming a professional footballer to earn the accolade.
Mo Salah Forced to leave his house after fans are waiting outside

Mo Salah Forced to leave his house after fans are waiting outside

Mo Salah Forced to leave his house after fans are waiting outside

Just Launched on Mankind.. The Apothecary Collection

The Apothecary Collection is a carefully curated assortment of luxury male grooming essentials
Getting to Work Fast: Tips to Speed Up Your Morning Routine

Getting to Work Fast: Tips to Speed Up Your Morning Routine

If you adopt an efficient morning routine that will help speed things up, you should be ready to walk out the door in minutes.
Romilo Lucaco

The Inspiring Story of Romelu Lukaku

The Inspiring Story of Romilo Lucaco is heart warming and very inspiring. Here it is narrated by one of the greatest players in Europe.
Motivate Yourself for the Gym

Tips on Choosing a Gym

More and more people are realizing that we do need to be mindful of our health if we want to live longer and happier lives. The thing is even if we do know that...