At some time in their life, about half of American people will develop knee pain. Knee pain can cause restricted movement and affect your quality of life.  Knee replacement surgery can help to reduce pain and restore functionality when your knee is badly injured by an injury or arthritis.

Fortunately, due to the advancement in technology, Oklahoma City same day discharge enables you to go home after your surgery.

Although the recovery process after joint replacement surgery can be long, there are steps you can take to speed your recovery.

What is a Knee Replacement Surgery

Knee replacement surgery, also known as knee arthroplasty, is a surgical procedure performed to replace a damaged or diseased knee joint with an artificial implant, called a prosthesis. This procedure is typically recommended for individuals with severe knee pain, stiffness, and loss of function due to conditions such as osteoarthritis, rheumatoid arthritis, post-traumatic arthritis, or other degenerative joint diseases.

During knee replacement surgery, the damaged portions of the knee joint, including the ends of the femur (thigh bone) and tibia (shin bone), are removed and replaced with metal or plastic components that mimic the natural shape and function of the knee joint.

The prosthesis is designed to restore smooth, pain-free movement and stability to the knee, allowing patients to resume daily activities with reduced pain and improved mobility.

There are different types of knee replacement surgery, including:

  1. Total Knee Replacement (TKR): In a total knee replacement, both the femoral and tibial components of the knee joint are replaced with artificial implants. This is the most common type of knee replacement surgery and is typically performed for severe arthritis affecting the entire knee joint.
  2. Partial Knee Replacement (PKR): In a partial knee replacement, only one part of the knee joint is replaced, either the inside (medial), outside (lateral), or kneecap (patellofemoral) portion. Partial knee replacement is appropriate for patients with localized arthritis or damage confined to one area of the knee joint.
  3. Revision Knee Replacement: Revision knee replacement surgery is performed to replace a failed or worn-out knee prosthesis from a previous knee replacement surgery. This procedure is more complex and involves removing the old components, addressing any bone loss or deformity, and implanting new prosthetic components.

Knee replacement surgery is typically recommended when conservative treatments, such as medication, physical therapy, corticosteroid injections, or assistive devices, have failed to provide adequate relief from knee pain and disability.

The decision to undergo knee replacement surgery is made in consultation with an orthopedic surgeon, who will evaluate the patient’s medical history, symptoms, imaging studies, and overall health status to determine the appropriateness of the procedure.

Recovery from knee replacement surgery involves a period of rehabilitation, including physical therapy, exercises, and gradual return to activities.

Most patients experience significant improvement in pain relief and function following knee replacement surgery, allowing them to enjoy a better quality of life and increased mobility.

However, it’s important to follow the surgeon’s recommendations and participate actively in postoperative care to optimize recovery outcomes.

Here are tips to speed up your recovery after knee replacement surgery;

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  1.   Effectively manage pain

After joint replacement surgery, most people think acute pain is something they can endure. In actuality, effective pain management lessens pain and hastens your recovery.

Because pain is a subjective experience, you must precisely describe the location and degree of your pain. Your care team wants to know whether the pain is severe, tingling, or burning and whether it is consistent or sporadic.

Even though some soreness is expected following knee replacement surgery, an efficient pain management program may greatly lower your discomfort and speed up your recovery.

  1.   Engage in physical therapy

Moving your body and the replaced joint can help your healing go more quickly. Movement speeds up recovery, increases blood flow, and lowers inflammation.

Your healing process starts while you are still in the hospital when the medical staff helps you walk. Expect to need an assistive device for a while after you leave the hospital and to engage in physical therapy and home exercise.

Physical therapy first concentrates on gait training and range of motion exercises to help you become acclimated to walking with your new joint. You begin strengthening workouts when you are prepared and eventually resume your regular routines.

You also receive home workouts from your physical therapist. The more religiously you adhere to your routine, the quicker you heal.

  1.   Exercise

In addition to the therapeutic motions, you undertake during physical therapy exercise is crucial. The activities you learn in physical therapy are distinct from this. Safe exercise will strengthen your muscles and speed up your recovery.

Although Exercise is crucial, it should not hurt. It is normal to want to feel better as quickly as possible.

However, overextending yourself may result in a setback. Your doctor can advise you on the risk-free workouts for you to carry out, such as additional walks or elliptical machine use.

  1.   Rest

It is common for people to be impatient to get better. Did you know that rest is equally vital to your healing? It is important to strike a balance between movement and rest to recover following knee replacement surgery. You can experience mild to severe knee swelling during the first several months.

You can hasten the healing process by getting the right amount of rest, applying ice, and keeping your leg elevated.

  1.   Eat a healthy diet

The healing process also needs calories to promote energy generation and vital nutrients. Your body eats more nutrients while it recovers. Lack of nutrition might cause deficits that can appear fast and impede your recovery.

You should generally drink enough water and provide your body with adequate proteins, carbohydrates, zinc, calcium, vitamin C, iron, vitamin A, and vitamin B12 to help recovery.

Call Mitchell Hip and Knee to book your appointment for knee replacement surgery.