If you had a night out and drinks were on the menu card, you know what the following day can possibly bring.
The feelings of nausea, fatigue, and parched mouth are the most common signs that you are under the influence of a severe hangover. While each of these hangover symptoms originates from a different cause, the root lies in the consumption of alcohol.
Hangovers usually start several hours after you have stopped drinking. It happens when the blood alcohol level starts falling all the way down to zero. Although the symptoms vary in intensity from person to person, they are still somewhat similar.
Alcohol disrupts the regular sleep cycle and leaves one groggy in the morning. Drinking alcohol irritates the stomach lining causing nausea and diarrhea in some cases. It also widens your blood vessels, resulting in headaches.
How much Alcohol consumption causes it?
When a person consumes more than one drink per hour, it can invite hangover problems. Usually, people need around an hour or more to process one drink, depending on their metabolism capabilities. One drink is equivalent to –
- 12 ounces of light beer has around 5% of alcohol content.
- 8-9 ounces of craft beers that have around 7% of alcohol content.
- 5 ounces of table wine consisting of around 12% alcohol.
- 1.5 ounces of liquor that contain around 40% alcohol.
Common Hangover Symptoms
Mild to Severe Headache
Alcohol dilates your blood vessels, which at first can make you feel relaxed as the blood pressure goes down. However, after consuming more than one drink, the heart starts pumping at an increased pace. The blood vessels cannot accommodate by expanding enough to let the increased amount of blood flow. And this is what causes headaches during a hangover.
Nausea and Vomiting
Too much alcohol consumption or beginners drinking alcohol has an impact on their stomach. While the stomach starts producing more and more acid, it also prevents emptying it. This often results in a sick feeling, leading to nausea and vomiting.
Sleep Deprivation
Alcohol can interfere with a person’s sleep cycle. As a person starts drinking, the body reacts by adjusting the alcohol with the system. It tries to maintain your regular sleep cycle.
However, with frequent urination, the alcohol drains from the system within 5-6 hours. But, the body still continues carrying on the adjustments to alcohol presence. This rebound effect interrupts deep sleep leaving you tired the next day.
Is there a rapid-action treatment to get rid of hangovers?
Although the common remedies to hangovers are drinking fluids and electrolyte-rich fluids, they don’t work rapidly. But IV Therapy does.
IV Therapy (Intravenous Therapy) or IV Hydration Therapy is a famous treatment procedure to get rid of hangovers. With this treatment, fluids are infused through a drip IV infusion process.
It brings faster results as the fluid is delivered directly to the person’s bloodstream. IV Therapy targets dehydration symptoms formed due to an excessive hangover. The fluids are full of vitamins, antioxidants, and minerals.
Wrapping Up
Treating hangover symptoms should be a top priority for people having symptoms. Besides IV Therapy, one needs to eat foods packed with vitamins to replenish depleted nutrients from the body. If the hangover persists, avoid getting drunk for a period of time until you find your body accustomed.
