In 2023, the global market for hair care is expected to reach a staggering $87 billion. That’s no surprise, given how seriously people around the world take the health of their hair.
Few things are more disturbing than to discover that you have damaged hair. Such hair can significantly affect your appearance and dent your self-esteem. The good news is that there’s always something you can do to restore the glorious look and feel of your hair.
In this friendly guide, we’ll tell you how you can know that your hair is dying and what you can do to fix the situation. Read on to learn more.
Signs That You Have Damaged Hair
The ability to notice changes in your hair early enough is vital when it comes to successfully reversing that damage. Otherwise, once the hair becomes severely damaged, it’s almost impossible to repair it fully.
So how does damaged hair look or feel like? Well, you may notice that your hair looks dull, lackluster, and dry. Sometimes, the hair may appear straw-like and lifeless.
Once you notice these signs, it’s time to repair your hair before things get worse.
How to Fix Damaged Hair
What can you do to go from brittle, dry hair to smooth, glorious locks? Below are nine easy tips to guide you.
1. Consider Getting a Trim
One of the easiest and most cost-effective ways to repair damaged hair is to have it trimmed. This especially works when you find that there are lots of split ends in your hair. You may also consider this move if your hair feels too dry.
You don’t need to get a full haircut. Tell your stylist to trim your hair, so they remove the split ends. After the trim, your hair will look and feel thicker and healthier.
2. Minimize the Number of Times You Wash Your Hair
Damaged hair is generally more vulnerable when wet. Avoid brushing wet hair at all costs as this causes further damage.
Limit washing your hair to two or three times weekly. That’s because frequent washing of your hair causes it to dry out and does not allow your hair’s natural oils to form and coat it.
There are some ingenious ways to reduce the number of times you need to wash your hair. You could get French braids, for instance, so your hair doesn’t require frequent washes.
3. Use the Right Shampoo
Another practical tip on how to fix dead hair is to make sure that you’re using the ideal shampoo and conditioner for such hair. Generally, you want to go for a shampoo that contains no parabens and sulfates. That’s because these two chemicals can irritate your scalp.
Shampoo that doesn’t contain parabens and sulfates helps retain the natural moisture and oils of your hair. It also boosts the growth of new, healthy hair.
4. Avoid Heat on Your Hair
A common mistake people make is to use curlers, straighteners, and hair dryers that are on maximum heat. Heat contributes to further damage to your hair unless you’re using a heat-protective spray.
If you must curl your hair, use methods that don’t require heat, such as hair wrapping or rollers. Your hair still ends up looking great without the damage.
5. Use Hair Masks
You probably use face masks every week to improve your complexion. Applying a hair mask once a week can significantly benefit your locks. Even when your hair starts to improve, make it a habit to use a hair mask as it keeps your hair in great condition.
Currently, there’s a wide variety of hair masks on the market, so you can always get one that works perfectly for you. There are wash-off masks, sleep-masks, masks that also dub as conditioners, and so on. Go for one that fits into your schedule.
6. Apply Hair Oils
Another proven damaged hair treatment is applying hair oil. Use Moroccan oil to restore your hair to its healthy and shiny state. The oil can be applied to the damp ends of your hair after you’ve washed and conditioned it.
When it comes to applying oil, use only a pea-sized amount and apply it with your fingertips. Hair oil makes your hair easy to manage, brush through, and keep hydrated. The best oils for your hair are the organic, unrefined, and cold-pressed ones.
7. Stick to the Right Shade
One of the reasons your hair may have become damaged is that you’re using the wrong shade of hair dye. Using an unnatural color for your hair makes it more challenging to manage and maintain it. You may find that you have to go for frequent touch-ups, which contributes to further hair damage.
So what shade should you choose? According to experts, you should opt for a shade that’s darker rather than lighter than your hair’s natural color. Darker shades are easier to maintain.
8. Protect Your Hair from the Weather
Just like your skin, your hair is sensitive to the weather, and you need to make sure that you protect it from any harmful conditions. During the winter, wear a hat to protect your locks from the subzero temperatures.
In the summer, you need to protect your hair from the sun’s harmful UV rays. That’s especially true for bleached hair. Consider wearing a hair wrap or a wide-brimmed hat to keep both your hair and scalp safe.
9. Improve Your Diet
Like every other part of your body, the health of your hair is linked to your diet. Your body needs the right amount of vitamins, minerals, protein, and other healthy nutrients to stay smooth and silky.
Starting to eat a balanced diet that contains lots of fruits, oily fish, and vegetables can quickly restore your damaged hair to a shiny, gorgeous state.
Your Dull Hair Can Get Healthy Once Again
Don’t let your damaged hair make you despair. You can always tweak your habits and start giving your hair some tender loving care. In just a few weeks, your hair should start becoming thicker, healthier, and silkier once again.
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