There’s nothing wrong with a good party every now and then. However, partying every weekend probably isn’t the best life choice.

Sometimes, a party lifestyle can be hard to avoid. That’s especially the case in big cities like L.A. and New York. However, it’s not impossible.

Here are just a few reasons why you should stay away from too many parties.

  1. There’s More to Life

At the end of the day, a party is a party.

It will eventually end, and you’ll have to go back to normal life.

The party lifestyle can be fun and intoxicating, but it’s eventually not sustainable. You won’t be able to work and have a normal life if you’re partying all the time. And it will start to interfere with your friendships.

Don’t miss out on some of the best things in life.

After all, how well can you really get to know someone at a party?

You might meet great people and have lots of fun, and you might even have some deep conversations. But to form long-lasting and fulfilling relationships, you’ll need to find other activities.

Go for a hike or head somewhere fun.

celebrations time festivities friends candles party happy
Two beautiful friends celebrating holding sparklers at beach
  1. It’s Expensive

Drugs and alcohol cost money.

Eventually, those costs are going to catch up with you. Rehab isn’t cheap.

However, rehab is cheaper than buying drugs for the rest of your life. And it’s not the only option for addiction treatment.

Outpatient programs are a more affordable option that is just as effective. Facilities like Studio 64 have great treatment programs.

Your insurance provider might not cover rehab. That’s a shame, but if it’s the case, you might have to put your own money into treatment.

Ask friends and family for support if you need to. It’s impossible to put a price on sobriety. Your health should be your first concern.

If you’re concerned about your habits, look at your budget. Think about how much you’re spending on alcohol. If it’s a significant amount, you might need to reevaluate your spending habits.

Ask someone else to look over your finances. It’s ok if you’re not a great business person. Find someone who is to help.

You don’t want to waste all of your money on alcohol. Instead, invest your money in yourself and your future.

That starts with the right treatment.

  1. Partying is Toxic

Toxic might be a great song to dance to at a party.

But it’s not a great lifestyle. And it will sneak up on you. People don’t become addicts overnight.

Notice that something is a problem before it spirals out of control. Cut back before it becomes a problem. There’s nothing with letting yourself go every now and again.

When it happens every weekend, that’s a problem.

Once you start a cycle of addiction, it’s hard to break out of the cycle. If you notice you’re on a downward spiral, cut the partying immediately. It’s easier to start sooner rather than later.

Ask your friends to be supportive. Find other activities.


  1. It’s Unhealthy

Anything in excess is unhealthy.

Drugs and alcohol can be dangerous and even deadly.

There are other health risks associated with excessive drinking and drug usage. Addicts are more likely to suffer from heart disease, cancer, and other health problems.

Incorporate sobriety into a healthy lifestyle. Eat good foods and learn to cook yourself. It’s easy to find healthy recipes like these from Taste of Home.

If you find it hard not to drink with a good meal, discover the world of non-alcoholic cocktails. There are lots of exciting mocktails out there. They usually taste just as good if not even better than real cocktails.

Make sure you stay hydrated and get enough fresh air and exercise. Getting through an addiction is tough physically. Your body is going through a lot.

Start healthy habits now to help your recovery process.

  1. You Deserve Better

You deserve a life full of fun and exciting things.

That means more than just partying. It means having fulfilling relationships, enjoying nature and art, and staying healthy.

You won’t be able to experience the best of life if you’re on drugs.

Treat yourself with respect and take care of your body. Treat your friends with respect, too. Don’t encourage them to make bad decisions.

You don’t need to have alcohol to have fun. Once you start finding sober activities, you won’t miss partying.


It’s hard to avoid the toxic party culture, but it’s not impossible. Be part of the change and start living a healthy lifestyle.