There is no issue that natural ingredients do not struggle against. No exception is hormonal acne. Healthy Remedies AU has several remedies listed that may help to treat hormonal acne.
Apple cider vinegar – Apple cider vinegar is a liquid that when eaten on an empty stomach, can assist in weight loss. This also helps to get rid of acne, diluted with water as used. With one part of this apple cider vinegar, you have to produce three parts of water and add it to the affected area. Leave it for 20 seconds or so and wash it with water. The acid found in Apple Cider Vinegar has anti-inflammatory properties and the scar lightening properties of lactic acid.
Green tea bags – You should kindly rub them on your face instead of throwing the green tea bags away. The antioxidants in green tea extract contaminants from the skin and decrease the development of sebum.
Aloe Vera – You can extract and mash the aloe vera pulp into a gel and apply it to your skin directly from the garden, or you can either pluck the aloe vera pulp out of the garden, remove the peel and apply it directly to your face, then gently massage the gel into your skin. The salicylic acid and sulfuric acid present in Aloe Vera Gel helps combat acne and also hydrates the skin without making it sticky.
Citric mask – It is possible to add a mixture of lemon juice and orange juice to the infected area and allow it to stay there for 10 to 15 minutes, then rinse it with water. Soon, the lemon and orange citric acid will reveal the magic of acne. To get amazing results, this has to be done at least twice a week.
Take Your Vitamins And Herbs
Hormonal acne is seen along the chin and jawline in females. Taking Vitex for acne is an effective treatment. Vitex agnus-castus is a female herb that has historically been used for hormone imbalances. It has been used for symptoms of low progesterone menstruation in the luteal stage. Crying, mood swings, depression, anxiety, and nervousness are among the signs. Vitex may be naturally treated for the treatment of such symptoms of estrogen levels as pain, bloating, tender breast, and heavy periods.
Increase fibre consumption – Fibre eating will help clear your skin. Research shows that blood testosterone, DHEA and DHT- androgens that cause hormonal acne are reduced by a high fibre diet. This will help to minimize the intensity of acne by moving from white slices of bread, pasta and rice to high-fibre whole wheat food.
Stress reduction – You are not alone if you find extra pimples during periods of stress. Research demonstrates that there is a correlation between breakouts of acne and stress. A high level of acidity is caused by stress. The acids are neutralized by consuming more alkaline foods while reducing cortisol levels. We have to shield them to protect the adrenal glands from this rise in androgens.
Conclusion – Acne typically tends to be caused by a mixture of problems rather than just one. So when it comes to managing and clearing acne in the long run, a conventional solution does not function. Any of the above remedies can help you to get rid of this acne problem.
