You may have heard of sober living houses and wondered what they are if you’re sober. A sober living house is where people in alcohol and drug recovery can live while working on sobriety.
It’s a safe, supportive environment where people can learn how to live without drugs or alcohol.
There are different types of sober living homes, and each has its own rules and regulations. When considering moving into a sober living house, you must first research what to expect.
A Sober Living House
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A sober living house is a residence in which people recover from addiction.
Residents must abstain from drugs and alcohol, follow house rules, and attend 12-step meetings or similar recovery programs.
Sober living homes provide a well-structured environment to help residents stay on track with their recovery.
In addition, sober living houses usually have staff members to support and guide. Residents typically pay rent and may be required to contribute to household chores.
While sober living houses are not clinically monitored like treatment facilities, they can provide a basic level of support for people in early recovery.
The Benefits Of Living In A Sober Living House
There are several perks of living in a sober living home, including:
A Safe And Supportive Environment
Sober living houses give a safe and supportive environment for people in early recovery.
This can be especially useful for those who do not have a robust support system outside of addiction treatment centers.
Structure And Accountability
Sober living houses usually have rules and regulations that residents must follow.
This can help residents stay on track with sobriety by providing structure and accountability.
Access To Resources
Sober living houses usually have staff members available to support and guidance.
In addition, residents typically have access to resources such as 12-step meetings or any other addiction treatment program.
Improved Sober Living Skills
Living in a sober living house can help residents learn how to live without drugs or alcohol.
This can be the best thing for those who are transitioning back into society after treatment.
Types Of Sober Living Houses
Sober living houses come in different types, including:
Private Sober Living Houses
Private sober living houses are owned and operated by private companies or individuals.
These houses typically have more rules and regulations than other sober living homes.
State-funded Sober Living Houses
The government finances state-funded sober living houses.
These houses typically have fewer rules and regulations than private sober living houses.
Nonprofit Sober Living Houses
Nonprofit sober living facilities are owned and operated by nonprofit organizations.
These houses typically have fewer rules and regulations than private or state-funded sober living houses.
Before choosing a sober living house, it’s essential to research and make sure the house is a good fit for your needs.
It would be too if you also asked about the house’s rules, regulations, policies on visitors, and drug testing.
Sober Living Houses Vs. Halfway Houses
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Sober living houses and halfway houses are both types of residences for people in recovery. However, some vital differences should be considered:
Sober Living Houses
Sober living houses are typically less structured than halfway houses.
Residents of sober living homes must follow house rules and regulations but may have more freedom regarding curfews and visitors.
Halfway Houses
A halfway house is a place for people with criminal backgrounds or substance use disorder problems to learn how to live better and take care of themselves.
These houses provide social, medical, psychiatric, educational, and other similar services. People usually stay in halfway houses for a short period of time while they get back on their feet.
Who Can Live In A Sober Living House?
Sober living houses give a safe and supportive environment for people to get substance abuse treatment.
Although sobriety is the primary focus of sober living houses, they are open to people from all walks of life.
Many sober living homes are gender-neutral or specifically geared towards women or men.
Sober living houses typically have rules that residents are expected to follow, such as abstaining from drugs and alcohol and participating in regular house meetings.
Some sober living houses also require residents to maintain employment or attend school.
While sobriety is the primary focus of sober living houses, residents are also expected to support one another in their recovery journey.
As a result, sober living houses can provide a much-needed sense of community for people in recovery.
Effectiveness Of Going Into A Sober Living House
After completing a drug rehabilitation program, many people find themselves not ready to return to their old lives.
Sober living houses provide a transitional step between rehab and the outside world, helping residents to adjust to life without drugs or alcohol.
These homes typically have strict rules and regulations, and residents must abstain from substance use and adhere to a set curfew.
In addition, residents are often required to find a job or attend school.
While sober living houses are not for everyone, they can be an effective way for some people to transition back into society after rehab.
For those who struggle with addiction, sober living houses can provide much-needed structure and support.
Residents can build the skills necessary to live drug-free lives with time and effort.
Bottom Line
A sober living house might benefit you if you have poor mental health due to drug or alcohol addiction.
Sober living cost is minimal, and these houses are a type of inpatient treatment center that provides a supportive environment for people trying to get sober.
They can help you stay on track and avoid temptation.
