Allergic reactions can affect the quality of your daily life. The worst-case scenario is when you don’t know what exactly causes your allergic reaction. If you experience such allergic reactions you can visit family medicine San Antonio, TX, for allergy testing. The test can help you identify your triggers and your specialists can discuss ways in which you can avoid them.

Allergy testing encompasses various tests, including skin prick, blood, intradermal, and patch tests. When you go for testing, your specialist might recommend a test depending on your condition and medical history.

The following are common allergy triggers and steps to avoid them.

  1.     Dust mites

If you are allergic to dust mites, you can experience sneezing and an itchy or runny nose, among other symptoms. Invisible to the eye, dust mites affect your respiratory system causing asthma and associated symptoms. They survive best in humid areas and soft furnishings and bedding.

To get rid of dust mites in your home, clean your bedding weekly. Replace your typical bedding with allergen-proof encasings for pillowcases and mattresses. Clean your house regularly to minimize dust, and consider wearing a mask if you are the one cleaning.

  1.     Mold

Dark, damp, or moist areas in your home encourage mold growth. Found mostly in basements and bathrooms, mold can leave your skin dry and scaly. It is advisable to leave your bathrooms dry to reduce mold development. If you have a basement, consider tiles as a flooring option than carpeting in case of a leakage.

  1.     Pollen

When you are outdoors, and in certain fields, you might experience allergic reactions due to pollen around you. Once you identify what triggers you, you can avoid such areas. If you have pets and they run outside, consider a clean-up system to avoid getting any pollen into the house.

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  1.     Certain foods

Nuts, especially peanuts, can give you adverse reactions like a swollen throat and difficulty breathing. Other foods that can cause the same response include shellfish, soy, and eggs. If you are eating outside your home, let it be known to your hosts or wait staff that you are allergic to specific foods.

Once they are aware of your allergic reactions, they are in a better position to help you avoid any reactions. If you are buying ready-to-consume foods, ensure to read the labels to check all the ingredients and potential allergens.

  1.     Triggers from animals like pet dander and insect stings

If you are allergic to pet dander, consider choosing a different breed of whatever type of pet you like. You can try staying with an animal for a while to see how you react to them. Then, from there, you can make your conclusions. If you are allergic to insect stings like bee stings, consider carrying an EpiPen wherever you go.

If you routinely experience a runny nose or watery eyes without knowing why to visit Castle Hills Family Practice for allergy testing. You will meet qualified specialists ready to offer personalized treatment depending on your symptoms and needs. Call or schedule an appointment online today.