We only get one set of teeth as adults, so it’s important to look after them the best we can. However, even if you make sure to care for your teeth by brushing and flossing them regularly, you may still be causing them harm without realizing, due to your lifestyle habits. Consuming too many sugary foods and drinks, smoking cigarettes, or even drinking dark liquids like coffee can all affect the health and appearance of your teeth and lead to cavities, staining and worse. And over time, sustaining some of these habits could land you in the dentist chair for a procedure you’d rather have avoided, even if you do brush every day. So, we’ve put together some top tips to help you avoid fillings and other dental treatments by improving both the health and appearance of your teeth.
Go for a Regular Dental Check-Up
To keep your teeth both healthy and looking fantastic, you should aim to visit your dentist for a check-up at least once every six months, or more often if your dentist recommends. It’s crucial that you keep up with your check-ups even if you are not feeling any pain or discomfort in your teeth, as it may well be that problems are beginning which can lead to symptoms further down the line if you do not get them attended to. Your dentist can find issues that may lead to bigger dental problems, along with providing you with valuable advice on improving your oral hygiene. If you need a new dentist, check out Red Deer dentist today.
Have Your Teeth Professionally Cleaned:
Although you should be brushing your teeth daily and keeping them as clean as possible at home, you should also get them professionally cleaned by your dentist or hygienist, who will be able to use tools to achieve a much cleaner result than a standard toothbrush. A professional scale and polish will ensure that your teeth are completely clean and plaque-free, and it will also help to remove any stain build up from your teeth if you smoke or drink tea and coffee, leading to whiter and brighter teeth. If you need a recommendation, you can always book an appointment to get deep teeth cleaning with the dentist in massapequa NY.
Invest in a Better Toothbrush:
Investing in better tools to keep your teeth cleaner and in better condition at home can make a huge difference to your overall dental hygiene and the health of your teeth and mouth in general. Dentists today recommend switching to an electric toothbrush, and thanks to their rise in popularity, there are many different affordable options on the market. Once you’ve invested in the electric toothbrush you will only need to replace the toothbrush head as you would replace a manual toothbrush. Electric toothbrushes have bristles designed to clean your teeth in a way that you simply can’t achieve using a manual brush, allowing them to reach tighter places around your mouth and in between your teeth for a cleaner, fresher mouth.
When it comes to improving the health and appearance of your teeth, don’t stop at upgrading the dental hygiene tools you use at home – work with your dentist who’s there to help!