Your clinician can diagnose neuroma based on your symptoms and a physical evaluation. Also, an X-ray will not reveal a Colorado Springs neuroma. However, it can help rule out other causes of foot discomfort, such as a stress fracture or arthritis. An ultrasound or MRI may also be required to confirm the diagnosis. Your provider may recommend an electromyography technique at times. The electrical activity of the nerves and muscles is measured in this examination. Additionally, it can rule out nerve disorders that might cause symptoms similar to a neuroma.

An overview of neuroma

A neuroma is a disorder that affects the forefoot or ball of the foot, between the metatarsal bones and toes. It is also known as an intermetatarsal neuroma. Neuroma causes swelling and inflammation of the nerve between the bones of your toes. It usually feels between your toes on the bottom of your foot. Furthermore, a neuroma can be painful and make walking difficult. It is critical to get therapy for a neuroma. Without intervention, the neuroma may become bigger. Moreover, the nerve damage might be irreversible.

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Symptoms of neuroma

You may not detect any symptoms of neuroma on your foot. For example, you will not notice a lump because it is not a tumor. Conversely, you can feel some discomfort at first, but it usually starts gently. Taking your shoe off and rubbing your foot will typically help alleviate your feelings at first. Also, neuroma symptoms worsen over time. Among these signs are:

  • Sharp, stinging, or burning discomfort between your toes when you stand or walk.
  • Tingling (feeling needles and pins) and numbness in your foot.
  • Swelling between your toes.
  • Since there is a bunched-up sock or tiny rock under the ball of your foot.
  • Pain is exacerbated when you wear high-heeled shoes or stand on the balls of your feet.

When to consult your doctor

Don’t dismiss the pain that lasts more than a few days. Replace your shoes with more comfortable ones. Also, don’t work out as hard for a bit or do something non-impacting (like swimming). If your feet continue to pain, see your doctor. Finding the problem as soon as possible can make it much easier to deal with.

How to prevent a neuroma

Neuroma prevention is dependent on the kind of neuroma and its cause. Lifestyle adjustments may be beneficial for a neuroma. Among these alternatives are:

  • Resting and cooling the affected region after physical exertion, especially if it is sports-related.
  • Wearing softer, larger shoes with lots of toe space
  • Obtaining shoe inserts that reduce neuroma pressure.

You may also wish to modify some activities that you are unaware are causing stress on your foot, such as bicycle riding. Even the time you spend sitting on an office chair may be necessary. One research of 100 persons with neuroma discovered that the design of office chairs might contribute to the development of the neuroma.

A neuroma cannot be “cured” and, like all severe pain, should be assessed and managed by a healthcare practitioner. However, many neuromas may be successfully treated with lifestyle modifications, medication, and surgery. Call the Foot and Ankle Institute of Colorado in Colorado or book your consultation online to determine which neuroma therapy is ideal for you.

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